Putting Health at the Top (PHATT) is a weight loss program like no other. We, the founders, think that health should not only be affordable to the wealthy – but to everyone. Knowing that we have now worked tirelessly not only to turn this program affordable and achievable, but additionally something that will educate you on the best way to live healthily for the rest of your life, and keep your excess weight off for good!
The crux of the program is Gut Health. We eat specific foods carefully chosen to relax and repair the lining of your gut, so we support the body with top quality nutrition for sustainable health.
Nutrition is very important for a number of reasons, including sustaining stamina, Phatt, supporting your body’s other organs like the liver, and keeping your skin layer healthy and retaining the elasticity during your weight loss.
The great thing? You can find NO SHAKES! You will end up eating real food the complete way through – and you may not really doing it alone! Our individual mentorship program is second to none, and when that’s not enough… we have an internet support group of 100,000 people and counting where you can share your stories, study from others, and gain additional support.
The program can be carried out by anyone – whether you need to lose 5kg or 50kg there is a home for you here. Typically our customers experience a 10%-15% weight drop inside the first thirty days from the program… so if you weigh 90kg you are likely to lose 9-13kg easily!…. And if you wish to shed more, you just do this again till you have reached your goal… and after that you’re done!
Our persistence for you is the fact that we will continue to keep this program affordable, we will continue to work with our mentors and with our Accredited Practicing Dietitian/Clinical Nutritionist (DAA, APD) to provide the highest quality weight loss program possible, and we will continue to work tirelessly to offer Health, Wealth and Choice to all.
This method typically will last for 27 days, however depending on how your system responds you have the option to extend Step 2 for an additional 10 days.
Here is the detox and weight reduction step, along with your meals will be mfcmsq restricted. It is whenever your body will quickly change as a result of shedding fat, and very importantly your hormones will begin to balance. There is an simple to follow meal plan, as well as for a person with dietary requirements a list of approved foods can also be provided.
The nutritional supplements are imperative in this step since they sustain your energy levels and curb your appetite (along with their other roles). As Step 2 is alow calorie step it should not be attempted without the nutritional support. Many additional improvements you will probably see during Step Two include, but they are not confined to, an elevated mental clarity, higher levels of energy, mood stabilisation, a reduction of inflammation within your body, as well as a higher metabolism.